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Stroller Strides of Southern Colorado Springs



10 South Spruce St
Ormao Dance Studio

Colorado Springs, CO 80905
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  • Background of Stroller Strides of Southern Colorado Springs

    Stroller StridesĀ® is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment. Taught by certified and specially trained fitness instructors, it is a great workout for any level of exerciser. Stroller Strides instructors weave songs and activities into the routine designed to entertain and engage baby, while moms are led through a series of exercises specific to her role as mom. This unique program also provides moms with the opportunity to meet other moms, engage in playgroups with their babies, and to form lasting friendships. Stroller Strides is designed to give mothers the "Strength for Motherhood!" Stroller Strides offers several class formats, which can be taught outdoors or in a variety of unique indoor settings. Be sure to ask about the military discount. Find us on Facebook! www.facebook.com/STROLLERSTRDSSOUTHERNCOSPRINGS. **SCHEDULE** Monday (Quail Lake Park 9:15am and Palmer Park 11:00am), Tuesday (Quail Lake Park 9:15am), Wednesday (Quail Lake Park 9:15am and Palmer Park 11:00am), Thursday (Quail Lake Park 9:15am), Friday (Quail Lake Park 11:00am) We will meet on the West side of the lake at Quail Lake Park in the parking lot near the playground off of Cheyenne Mountain Blvd. There's more than one parking lot so be sure to park near the playground. At Palmer Park we meet at the Maizeland parking lot on the west side. Please be sure to arrive 15 minutes early. Bring a yoga mat, water and snack for older baby.

  • Kids Activities Offered

    Baby,  Health and Fitness,  Mommy and Me

  • Activity Age Range

    1 month to 5 years old

  • Admin Fee

    $25 registration fee

  • Membership Fee

    $50 per month for unlimited classes


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