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Eagle's Quest Tai Chi Ctr



945 Vauxhall Street Ext
Quaker Hill, CT 06375
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  • Description - Eagle's Quest Tai Chi Ctr

    Tai Chi Chuan is an ancient Chinese martial art form that rejuvenates the body, soothes the mind, and strengthens the spirit. It is a mental and physical health practice for peaceful solution of everyday stressful situations. Health benefits include increased balance, circulation, energy level, perceptual awareness, cognitive ability, co-ordination, flexibility, mental clarity, and increased bone density to name a few.

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    Martial Arts

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