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FIT4MOM Southeastern CT



Crystal Mall
850 Hartford Tpke

Waterford, CT 06385
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  • Description - FIT4MOM Southeastern CT

    Stroller Strides® is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment. Taught by certified and specially trained fitness instructors, it is a great workout for any level of exerciser. Stroller Strides instructors weave songs and activities into the routine designed to entertain and engage baby, while moms are led through a series of exercises specific to her role as mom. This unique program also provides moms with the opportunity to meet other moms, engage in playgroups with their babies, and to form lasting friendships. Stroller Strides is designed to give mothers the "Strength for Motherhood!" Stroller Strides offers several class formats, which can be taught outdoors or in a variety of unique indoor settings.

  • Kids Activities Offered

    Baby,  Health and Fitness,  Mommy and Me,  Toddler

  • Activity Age Range

    1 month to 5 years old

  • Admin Fee

    Contact Provider

  • Membership Fee

    Several Membership Options Available

 
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  • Expert Posts & Discussions

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      Stroller Strides

      Baby Expert

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      Safe, Month-by-Month Tips to Tackle the Baby Bulge with Baby in Tow

      Great advice for new moms looking to successfully reshape their bodies, and spend time with their new little bundles of joy. . . . more

     
  • Video Posts

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      Preschool Swimming Lesson

      Preschoolers learn to move and float in the water, gaining confidence and independence through swimming lessons. . . . more videos

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      Preschool Gymnastics – Gym

      Preschoolers get active and learn basic gymnastics skills in a gymnastics center environment. . . . more videos

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      Kid’s Hockey

      Young kids learn new skills and teamwork through hockey. . . . more videos

    •  Video Thumb
      Preschool Dance – Dance Studio

      Preschoolers are introduced to basic dance skills with a focus on skill development. . . . more videos