Click map for directions.

Holistic Pathways

203 Main Street
Gorham, ME 04038
Click to Call

  • Description - Holistic Pathways

    Mommy & Me (Infant): Now that baby has arrived, take time to connect with other mothers to revitalize and renew your mind-body and spirit with breathwork and relaxation techniques. Classes will enhance your physical and mental well-being while bonding with your baby. Mommy and Me Yoga is a gentle yoga class that emphasizes stretching and toning the whole body. Moms will do yoga alone and with baby. There will be time for baby yoga too! You are welcome to begin yoga classes at least 6 weeks after delivery and until your baby begins to actively crawl. No prior yoga experience is necessary. Please bring a blanket for your baby and all other items your child may need to be comfortable (pacifier, toys, etc.) Yoga for Tots: is a fun way to help children learn the enormous benefits of yoga at such an early age. Raising children with compassion, peace, and centeredness helps us all! Children approximately ages 2-4 are welcome to attend and begin their yoga practice. We will focus on guided individual yoga postures, breathing, relaxation, and partner yoga. Yoga for Children: this class is designed to introduce the fun of yoga to children. We'll explore yoga and its simple philosophy. Children will learn the details of various yoga postures, alignment, and breathing techniques. These classes will focus on compassion toward self and others, concentration and redirecting of senses through meditation and breathing, respect for Mother Earth and the universe, and learning to live in the present moment.

  • Kids Activities Offered

    Baby,  Preschooler,  Toddler,  Yoga

  • Activity Age Range

    2 months to 4 years old

  • Admin Fee

    Contact Provider

  • Membership Fee

    Contact Provider

  • Save Your Favorites...

    • Look for the 'Favorites' icon to add a local class, deal or activity provider to your 'Favorites'.

      Create a FREE profile to Get Started!


Activity University Activity Academy [-]

Expert advice, must have mom apps and videos...

  • Expert Posts & Discussions

    • Baby Expert Logo
      Stroller Strides

      Baby Expert


      Safe, Month-by-Month Tips to Tackle the Baby Bulge with Baby in Tow

      Great advice for new moms looking to successfully reshape their bodies, and spend time with their new little bundles of joy. . . . more

  • Video Posts

    •  Video Thumb
      Preschool Swimming Lesson

      Preschoolers learn to move and float in the water, gaining confidence and independence through swimming lessons. . . . more videos

    •  Video Thumb
      Preschool Art Class

      Preschoolers learn they can make their very own creations in art class. . . . more videos

    •  Video Thumb
      Toddler Dance Class - Multi-Purpose Activity Center

      Toddlers are introduced to movement skills in a fun, music-filled environment. . . . more videos

    •  Video Thumb
      Parent Child Swimming Class

      Mom and Dad help babies and toddlers become familiar with and comfortable in the water using fun games and songs. . . . more videos