Click map for directions.


145 Main Street
Manchester, CT 06042
Click to Call

  • Description - LOTUS YOGA

    Baby and Mom Stage I Yoga Class will gently begin to strengthen your body in a gradual and effective way, while lifting your spirits as you learn to take life one moment at a time. Enjoy your new bundle of joy while making time for yourself and sharing your experiences with other post-natal moms. This practice will include safe and gentle yoga postures and stretching as you reconnect with yourself inwardly. You will learn to restore your core alignment, strengthen and reconnect with abdominal muscles and the pelvic floor. Breath and relaxation techniques are also explored to relieve the tensions of being a new mom. This class also includes ways to stimulate your baby's natural reflexes, basic motor skills and vision, as Mom and baby interact and play. Baby and Mom Stage 2 Yoga Class is a delightful blend of yoga, play, breath, and relaxation for Mom and her older baby. In this class baby and Mom will explore play together and with other babies of the same age. Baby will experience interactive yoga with Mom, and Mom will practice yoga and stretching herself so she can continue to stretch and strengthen in this supportive and nurturing environment.

  • Kids Activities Offered

    Baby,  Yoga

  • Activity Age Range

    3 years and up

  • Admin Fee

    Contact Provider

  • Membership Fee

    Contact Provider

  • Save Your Favorites...

    • Look for the 'Favorites' icon to add a local class, deal or activity provider to your 'Favorites'.

      Create a FREE profile to Get Started!


Activity University Activity Academy [-]

Expert advice, must have mom apps and videos...

  • Expert Posts & Discussions

    • Baby Expert Logo
      Stroller Strides

      Baby Expert


      Safe, Month-by-Month Tips to Tackle the Baby Bulge with Baby in Tow

      Great advice for new moms looking to successfully reshape their bodies, and spend time with their new little bundles of joy. . . . more

  • Video Posts

    •  Video Thumb
      Preschool Gymnastics – Gym

      Preschoolers get active and learn basic gymnastics skills in a gymnastics center environment. . . . more videos

    •  Video Thumb
      Youth Flag Football

      1st and 2nd grade boys flag football. First game of the season! . . . more videos

    •  Video Thumb
      Preschool Swimming Lesson

      Preschoolers learn to move and float in the water, gaining confidence and independence through swimming lessons. . . . more videos

    •  Video Thumb
      Preschool Dance – Dance Studio

      Preschoolers are introduced to basic dance skills with a focus on skill development. . . . more videos