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Mark S Russo Quest Ctr

15049 Bruce B Downs Blvd
Tampa, FL 33647
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  • Description - Mark S Russo Quest Ctr

    To Shin Do is a contemporary form of Taijutsu; the complete system of Japan's legendary Ninja Shadow Warriors. To Shin Do focuses exclusively on minimal effort, maximum effect, practical responses to real world attacks. Our programs stress intelligence in motion; as opposed to relying on sheer strength, superior speed and flexibility. To Shin Do is based on science and natural movement. Core scientific components include psychological warfare, physics, i.e. timing, balance, angling, leverage, gravity in addition to using the musculoskeletal system against itself. A clear example of this is the To Shin Do approach of using one's own body weight in cooperation with gravity to defeat an assailant, rather than struggling to defy gravity by, for example, kicking a standing attacker in the head.

  • Kids Activities Offered

    Martial Arts

  • Activity Age Range

    5 years and up

  • Cancellation Policy

    Please contact provider for cancellation policy information.

  • Admin Fee

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  • Membership Fee

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