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Motion Center



111 Chestnut Street
Providence, RI 02903
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  • Description - Motion Center

    Mom (or Dad) & Baby Yoga - Parent & Baby Yoga classes provide parents (or caretakers) a place to explore the physical and emotional joys and challenges of caring for an infant. Asana (yoga postures) focus on core/abdominal rehabilitation to assist with postpartum healing and ongoing self-care. Breathwork and meditation combine to support the emotional (and often hormonal) adjustment to life with an infant. Each class begins and ends with a time for parents and babies to connect in a community. While the class focus is primarily on the parent, infant massage and developmentally appropriate movement patterns are woven into each session to support bonding and infant development.

  • Kids Activities Offered

    Baby,  Yoga

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