Stretch-N-Flex Fitness

• Description - Stretch-N-Flex Fitness

  Stretch-N-Flex is a 501(c)3 non profit program that targets preschool children, youth and young adults in a variety of exercise/fitness drills/dance; making a great impact on each participants that engages in the program. The main goal of the program is to teach our young generation the importance of healthy living through live nutritional demonstrations, outside fitness entities, performances and positive role modeling. With the emphasis of fitness dance, Sports Conditioning, training and counseling; children and teen develop a sense of body awareness and self respect. Stretch-N-Flex is offering services in the Athens, and surrounding areas. The program has been highly beneficial to all growing children, youth, and families. What is Stretch-N-Flex Fitness? Stretch-N-Flex Fitness is an exercise program that promotes good health through fun, creative aerobics/dance exercising. The program makes a positive impact on the mental, physical, social, and emotional development of each participant. How can my child benefit from the program? With the aerobic' curriculum implementation, students gain knowledge of their health, wellness, and fitness level, while developing mind/body coordination, flexibility, endurance for the average athlete. Through hands on activities and outside entities, he/she develops high self-esteem, determination, confidence in self-image. Also, he/she will learn the importance of good, healthy eating habits, posture, positive character development, and physical fitness.

• Kids Activities Offered

  After School,  Day Camp,  Health and Fitness,  Summer Camp

• Activity Age Range

  4 years to 12 years old

• Other Form

• Admin Fee

  $ 15

• Membership Fee

  Contact Provider