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777 Federal Rd.
Brookfield, CT 06804
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  • Description - YogaSpace

    Kids and teens are more stressed than ever these days. Yoga can help young people learn to relax, build confidence and self-esteem, and be comfortable in their changing bodies, while building strength, flexibility and concentration. All of this while having a blast! A 45-minute yoga class for kids 6-11 led by 'YogaBear: Yoga For Youngsters' author and yoga teacher Karen Pierce. Karen will take children on a journey based on her beautifully illustrated book that introduces children to yoga by exploring and imitating animals and nature through 22 yoga postures.

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